Your Questions, Answered

  • We offer in-home weekly meal prep, weekly meal delivery, full-service catering, and grazing tables.

    All services offered are completely customizable, except the meal delivery, which can be found under Weekly Menu.

  • The weekly menu offers THREE rotating meals to choose from that serve two. Each meal contains a starch, a vegetable, and a protein.

    These menus are updated every week and are available directly for purchase here.

    How it works:

    • Choose your meals

    • Place your order

    • Confirm the pickup/drop-off time

    • We drop off labeled individual servings with digital heat-up instructions

    If you have any allergies, please contact us at table-well@gmail.com.

  • Getting started is easy.

    Simply make an appointment through our Calendly app—and meet with Kat or Dom to discuss your goals and needs. We will guide you through the next steps and answer any questions you may have.

    Schedule now, it’s FREE!

  • We do not have a cancellation policy! Clients are free to start, pause, or stop services at any time.

  • Two chefs who deeply admire each other’s craft started this business as a team. We take turns cooking in-home, so you get the chance to try both our cooking. Our focus is healthy, allergy-friendly cooking — and our specialty is making it taste exceptional. We also commit to donating extra servings whenever possible. Good food should be accessible to everyone.