Meal Preparation & Delivery

Take the stress out of meal planning with fully prepared, delicious meals delivered to your door. Every menu is customized based on your dietary requirements, taste preferences, and nutritional goals. Whether you're managing food allergies, following a medical nutrition plan, or simply want to eat better, I handle everything from sourcing to preparation.

Plate of eggplant parmesan garnished with fresh basil leaves.

How it works:

  1. Initial Consultation (Free) We discuss your dietary needs, preferences, goals, and schedule. I'll ask about allergies, restrictions, favorite foods, and what you're hoping to achieve.

  1. Custom Menu Creation I design a weekly menu tailored specifically to you. You’ll review and approve it before I begin preparation.

  2. Fresh Preparation All meals are prepared with strict allergen protocols and food safety standards.

  3. Delivery Fresh meals delivered to your home, packaged with heating instructions and storage guidelines.

What’s Included:

  • Fully customized meal planning based on your needs

  • Professional preparation in commercial kitchen

  • Delivery to your home (Bothell and surrounding areas)

  • Storage containers (reusable or compostable options)

  • Detailed heating/reheating instructions

  • Nutritional information (if requested)

  • Ongoing adjustments based on your feedback

Ideal For:

  • Busy professionals who want nutritious, ready-to-eat meals

  • Individuals managing food allergies or medical nutrition requirements

  • Families with multiple dietary needs

  • Anyone recovering from health events requiring specific nutrition

  • People who value their time but won't compromise on food quality

Pricing

Individual Plan Starting at $400/week + cost of groceries

  • 5 lunches + 5 dinners (10 meals total)

  • Single Serving Size

  • Includes delivery

Couple/Family Plan Starting at $650/week + cost of groceries

  • 5 dinners for 2 people (10 servings total)

  • Can be customized for different dietary needs within household

  • Includes delivery

Custom Plans Available Need breakfast? More servings? Different schedule? Let’s discuss a plan that works for you.

Prices vary based on dietary complexity, ingredient sourcing, and delivery distance. All pricing includes consultation, menu planning, preparation, and local delivery.